Introduction Plantar fasciitis is one of the most common causes of heel pain, affecting athletes, runners, and even people who spend long hours standing. It happens when the plantar fascia, a thick band of tissue that connects your heel bone to your toes, becomes inflamed or damaged. While treatments like stretching, physical therapy, and orthotics are widely recommended, many people also wonder if supplements for plantar fasciitis can speed up healing or reduce discomfort. Vitamins, minerals, and anti-inflammatory supplements are often promoted as natural remedies that support tissue repair, reduce swelling, and improve recovery. But do these supplements really work? Or are they just a temporary relief solution with limited…